Meditation instead of Medication for Weight Loss
Perhaps you are just appreciating the lull in activity between holidays, slightly warmer weather, the super bowl and Easter or not…. Maybe it’s beginning to dawn on you that in less than 2 weeks (if your kids are in college) or 5 or 6 weeks if your kids are in local grade or high schools that you might be visiting a beach soon. Whatever your scenario, you might be thinking about …..well the bathing suit or maybe even your bikini which might be posing a bit of anxiety for you
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