Weight Loss: Why Gyms and Weight Loss Centers Don't Work

Trying to lose weight? So many fitness or weight loss centers are missing the most important point. I’ve worked in over a dozen gyms and fitness centers over a period of 30 years and their current practices don’t work because they are missing these crucial details... Here’s the typical conversation between a trainer and a potential new client… Trainer: So I have all of your health history and exercise history. What brought you to xyz club today Mary? Mary: Well I wanted to tone up and lose maybe 30 pounds. Trainer: Those are great goals and I can help! I can give you a great protein powder as a meal replacement so you won’t consume the same amount of calories yet give you plenty of protein t

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