The positive thought movement has created a sensation in the self-help genre of topics, books and articles. This practice has been popular as far back as the writing of the United States Declaration of Independence where the pursuit of “happiness” was a welcome statement for our country after years of war and hardship. The positive thought practice ebbed and flowed over our history but has become a more common tenet within the health and fitness industry in particular. It is true that positive thinking has historically been a good thing in general, especially in the area of physiology. More recent studies reflect benefits like lower blood pressure, faster metabolism, more resilient immune
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