April 16, 2020

I like so many other intuitives, psychics, channels, mediums and healers asked my guides and angels “Why COVID-19?” Why was this brought to our attention? Why so many deaths? How is it to stop? Why now?

In my curiosity I felt a commitment to knowing the truth, even if i...

February 25, 2020

Perhaps you are just appreciating the lull in activity between holidays, slightly warmer weather, the super bowl and Easter or not…. 

Maybe it’s beginning to dawn on you that in less than 2 weeks (if your kids are in college) or 5 or 6 weeks if your kids are in local gr...

January 30, 2020

You see it everywhere “Lose Belly Fat!”, “Carve Your Waistline!”, “Get Rid of The Rolls!” 

It seems that as we age we tend to gain weight in our midsection the fastest. If you are thick in the middle and over the age of 35 it means you are too used to over-indulging, or...

January 15, 2020

When we think of divinity we tend to think of angels, saints, ascended masters, the holy ambassadors of the most high, the untouchable, the great and other worldly hosts of the miraculous worlds of heaven. The thought process is linear and almost exclusively excludes h...

January 15, 2020

It seems obvious, of course you know what you need to lose weight. You might respond with “A diet and exercise program!” Right? This is what many of my workshop participants would say, until we talked more about how and why they started to gain weight in the first plac...

January 15, 2020

This is the second blog about what you need to lose weight. As I had mentioned in the first blog number two is extremely important.

2) Know what it will take for you to create new mental habits to support your weight loss.

Habits and patterns of behavior are traditionall...

January 15, 2020

#3 of Top 10 Things You Need to Lose Weight

Choose repeatable, sustainable weight loss acts and journal about them for accountability.

If you can’t repeat it or sustain it for more than a year it won’t work. Allow me to explain why. When I speak of weight loss I not only...

January 15, 2020

Some of my workshop participants were initially surprised at this item when we were discussing it. Then their their mouths opened and the light bulb went on in their heads. “Ahhhh I see” said one participant. She went back to her pad of paper and began to scribble fran...

January 15, 2020

“I got you!” I heard a woman shout out to another woman as she grabbed her arm when she almost lost her balance getting off an elliptical machine. They were friends and I had seen them come to the club I was working for religiously for months. It quite honestly was the...